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My Journey

Hi, I'm Meaghan

A yoga teacher, astrologer, and personal wellness coach dedicated to helping you rediscover your spark and live your most authentic radiant life.

It is not an overstatement to say that I am here because of yoga. I found yoga at a time in my life when I desperately needed healing. Completely disconnected from my body and decimated by an eating disorder I was searching for a way back home to myself. As a part of my treatment my psychiatrist recommended a regular yoga and meditation practice.

On my mat, I started to experience my body, not as an enemy, but as a way of coming back into this life. As I came back to life I realized my purpose was to share this awakening with others. I took my first teacher training when I was 23 years old and I haven’t stopped learning and teaching since.

Twenty years later I am not healed but healing. I am still navigating this human experience, but I have a roadmap that leads me back home when I get lost. I have tools, practices, and rituals that help me remember when I forget. And it works. Every time.

My healing journey informs all that I do. It is my compassion and acceptance that has inspired countless students and teachers to move through the challenges of life with greater wisdom, strength, and grace.

I have been teaching classes, workshops, immersions, teacher training, and retreats for over 18 years. I co-owned and directed Breathe Yoga Center, a community focused yoga studio in Norfolk, VA for the past 9 years. I continue to teach virtual and in-person experiences to students all over the world. 

Because of my own experience I believe that a conscious, inspired, and elevated life is possible for all of us. But we have to do the work. We have to show up with radical participation. 

I have found that when I show up, get clear, and stay open the preciousness of life is revealed.

What precious gifts are waiting for you?

What others are saying

“The time I spent with Meaghan fostered the biggest healing and growth in my life. I now feel better in the world, more trusting.”
- Cheyenne S.​
“Meaghan’s instruction has complemented, expanded, and added depth to my practice. I highly recommend her to anyone interested in a superior yoga experience.”
- Diane T.
“Meaghan is the teacher that can, if you are willing, lead you to looking at and living life in a new and bright light.”
- Marilyn J.
"Meaghan has a rare gift for bringing the totality of yoga to life. I feel lucky that I benefit from her deep commitment to sharing her gifts in our community.”
- Christie C.
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